change

FOR THINGS TO CHANGE I MUST CHANGE !

Disclaimer: This content including advice provides generic information only.

August 17, 2018

I DID NOT workout for 90 days! (I'm flexing a little here: - )

05/25/2012

I'VE FOUND A PLAN THAT I CAN MAINTAIN.

NOTE: Along with green tea, coffee, and water with (apple cider vinegar) I've added a SlimFast Shake to help curve my appetite. My 1 meal is around 3 PM, I eat ANYTHING I want and always have dessert. This may or may not work for you but what if it did ? " For things to change you have to change and for things to get better you must get better. " - Jim Rohn

FOR THINGS TO CHANGE I MUST CHANGE !

​I'VE FOUND A PLAN THAT I CAN MAINTAIN.​

I'VE FOUND A PLAN THAT I CAN MAINTAIN.